Alone in the CityWorry, concern, fear, tension. When life gets overwhelming, how do you keep anxiety from consuming you? Help your group discover what the Bible says about God’s help, peace, and perspective in the middle of life’s distresses.





Week 1: In distress, where can you find security?
Psalm 46

Week 2: How can we have peace?
Philippians 4:4-9

Week 3: What can shift our perspective?
Matthew 6:24-34

Week 4: What does Jesus say about these things?
Mark 4:35-41, John 16:33

Week 5: In trouble, what does God say to his people?
1 Peter 5:5-11 (start halfway through verse 5)

Week 6: What does it look like to find rest and hope?
Psalm 62:1-8





You may print, cut, and distribute this card for your group.
Recommendation: 110# cardstock

Instructions (for highest quality)

1. After you select "Print"

Under “Pages to Print,” select: All
Under “Page Size and Handling,” select "Size" and then:
ʘ Actual Size

Under “Orientation,” select:
ʘ Landscape

2. Click the tab “Printer" (lower left corner)

In the field that says "Media & Quality,” click the arrows to open a dropdown menu and click "Layout."

In the dropdown menu next to "Two-Sided," click Short-Edge binding.

3. Click "Print"

4. Cut the printed cards at 92mm in width (slightly over 3 5/8")